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Vitamin B3:

Also known as niacin, Vitamin B3 is necessary for the normal function of the digestive system. It also helps in converting carbohydrates into energy and promotes healthy skin and nerves.

  1. Ingredients: chickpea, rice, pea, tofu, cauliflower, carrot, apple, broccoli, tomato, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, H, C, P
    MineralsFluorine, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Vegetarian curry with tofu
    Contains386 cal
    Servings4 people
    Ready in50 min
    Source

  2. Ingredients: potato, lentil, tomato, mango, cauliflower, ginger, parsley, chutney, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, B9, C, E, P
    MineralsNatrium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Potatoes Madras
    Contains395 cal
    Servings4 people
    Ready in30 min
    Source

  3. Ingredients: olive oil, beef, rice, cauliflower, cumin, oregano

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B12, C, D, P
    MineralsZinc, Copper, Natrium, Fluorine, Silicon, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Upside Down
    Contains314 cal
    Servings8 people
    Ready in50 min
    Source

  4. Ingredients: beans, tomato, squash, cauliflower, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsB3, C, E, P
    MineralsCopper, Chromium, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Easy vegetable balti
    Contains131 cal
    Servings4 people
    Ready in40 min
    Source

  5. Ingredients: lentil, potato, juice, almond, yogurt, cauliflower, carrot, lime, spinach, tomato, banana, chilli, chutney, cumin, ginger

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B2, B3, B6, B12, C, E, P
    MineralsCopper, Natrium, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Spiced lentil dhal
    Contains550 cal
    Servings4 people
    Ready in80 min
    Source

  6. Ingredients: olive oil, chicken, rice, chickpea, almond, yogurt, tomato, spinach, cauliflower

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsA, B1, B2, B3, E
    MineralsCopper, Fluorine, Manganese, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt
    Chicken biryani bake recipe - Recipes - ...
    Contains463 cal
    Servings8 people
    Ready in75 min
    Source

  7. Ingredients: rice, potato, pea, nut, cashew, carrot, cauliflower, zucchini, chili, vegetable, cumin

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, H, C, P
    MineralsFluorine, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt
    Vegetable Biryani
    Contains656 cal
    Servings4 people
    Ready in45 min
    Source

  8. Ingredients: beans, tomato, squash, cauliflower, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsB3, C, E, P
    MineralsCopper, Chromium, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Vegetable balti
    Contains131 cal
    Servings4 people
    Ready in40 min
    Source

  9. Ingredients: pea, tomato, cauliflower, eggplant, cumin, chili

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB3, B6, H
    MineralsNatrium, Chromium, Iron, Magnesium, Chlorine, Cobalt
    Cauliflower & Brinjal Curry
    Servings5 people
    Ready in30 min
    Source

  10. Ingredients: tomato, cauliflower, ginger, cumin, mustard, chilli, cinnamon

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, C, D, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Cauliflower Capsicum Curry
    Servings3 people
    Ready in30 min
    Source
  11. nutrition [Vitamin B3] search - curry cauliflower | Recipe Finder - page 4
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